I was intimidated to try Pilates, but Kenali made me feel comfortable immediately. She is very positive, kind, and excellent at tailoring exercises to my level. After just two months, I’ve noticed a huge improvement in my overall health .This reformer classes with ems sessions provided a full-body workout that left my abs shaking in the best way.Also Dipti ma’am is incredibly knowledgeable about muscular anatomy and explains how to activate the right muscles both instructors are highly skilled. And the best part i like about studio is hygiene very neat and clean space plus the vibe is mellow.Best Pilates studio in the city.
