Pilates With Kenali

Electrical Muscle Stimulation (EMS)

HomeElectrical Muscle Stimulation (EMS)

Electrical Muscle Stimulation (EMS)

Ready to supercharge your workouts? At Pilates with Kenali, we bring you Electrical Muscle Stimulation (EMS)—the fitness hack you didn’t know you needed! This cutting-edge training uses gentle electrical pulses to activate even the deepest muscle fibers while you crush targeted bodyweight exercises. Think of it as turbocharging your workout, where every move works harder for you. And don’t worry, it’s completely safe—our medically certified equipment and trained professionals have got you covered.

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Benefits include:

  • Feel Stronger, Faster: EMS engages up to 90% of your muscles at once, building strength and endurance faster than traditional workouts.
  • Time-Saving Magic: Get all the benefits of a 90-minute workout in just 20 minutes. Yes, you read that right!
  • Burn Fat, Tone Up: Target muscles more effectively, burn calories faster, and tone like a pro.
  • Recovery Made Easy: Say goodbye to soreness and hello to quicker muscle recovery with improved blood flow.
  • Boost Core Stability & Posture: Strengthen your core, improve posture, and keep your joints happy.
  • Fun, Safe, and for Everyone: Whether you’re a fitness newbie or a seasoned pro, EMS adjusts to your needs—and makes working out way more exciting. ‎

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